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HOW TO PREPARE MEAL

Helpful Information

HOW DO I HEAT MY MEALS?

Our meals can be heated in the microwave, oven, or on the skillet.

HEATING INSTRUCTIONS

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PRO-TIP: Allow your meals to naturally thaw in the refrigerator overnight before heating the next day. REMOVE ALL SAUCE FROM TUPPERWARE BEFORE MICROWAVING.

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MICROWAVE

1.    Have the container lid slightly ajar.
2.    Remove any condiments.
3.    Microwave for 1.5-3 minutes.
*Microwaves below 1100 watts may require additional cook time to reach proper temperature.

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SKILLET (Preferred)

1.    Heat non-stick skillet over medium heat.
2.    Add your meal.
3.    Heat for about 5-7 minutes or until the desired temperature.
4.    Add condiments.

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FROZEN MEALS

RECOMMEND USING MICROWAVE

 

MICROWAVE

1.    Have the container lid slightly ajar.
2.    Remove any condiments.
3.    Microwave for 5-7 minutes.

HOW LONG DO THE MEAL PREP LAST?

Because we don’t use preservatives, our meals are best kept in the refrigerator up to 5 days after you receive them and, in the freezer, up to 30 days, however we recommend that you enjoy it within 14 days. RECOMMENDED: IF PURCHASE A WEEK WORTH OF FOOD, FREEZE 2-3 DAYS WORTH OF FOOD.

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